The ability to embrace change is critical for our success and happiness – at work and in life.
Discover why we find change so difficult, how to overcome the emotional barriers we erect to change and how to be your own ‘change catalyst’ to enable you to embrace change and look for the opportunities.
Enhanced Resilience . Creating favourable conditions for change . The Power of Yoga . Harnessing our Emotions . Confronting your Fears . Finding good Tribes . Re-framing our Identity . Detach from Negative Thoughts . Embrace Change .